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Organic Millet
- Product Code: 9555102901485
- Availability: In Stock
- $5.50
Millet is more than just an interesting alternative to the more common grains. For many years, researches have been done on the health benefits of millets and found millets helpful in improving the overall well-being by providing nutrients essential for our health.
Discover the Health Benefits of Millet :
Heart-protective Properties
-Millet should be included on your list of heart-healthy choices because of its status as a good source of magnesium. Magnesium has been shown in studies to reduce the severity of asthma, lower high blood pressure and reduce the risk of a heart attack.
Development and Repair of Body Tissue
-The phosphorus provided by millet helps to form the mineral matrix of bone and aids in the metabolism of fats. Phosphorus is also an essential component of lipid-containing structures such as cell membranes and nervous system structures.
Lower Type 2 Diabetes Risk
-Millet can help lower the risk of type 2 diabetes. Magnesium in millet acts as a co-factor for more than 300 enzymes, including enzymes involved in the body's use of glucose and insulin secretion.
Fiber for Digestive Health
-Millet is so high in fiber, it’s a great food for digestive health. Fibers aid in the prevention of constipation, diarrhea, hemorrhoids, and other digestive issues, as well as help, prevent colon cancer, which is one of the top cancer killers in Malaysia.
High Antioxidant Activity
-Millet contains significant amounts of phenols. These compounds function as antioxidants that help prevent oxidative stress and damage in the body caused by harmful free radicals, according to the Indian Journal of Biochemistry and Biophysics.
No Genetically Modified Organism (GMO) Used
Free from Artificial Chemicals
Free from Pesticides
Free from Colorings
Free from Herbicides
Minimally-Processed
Non-Irradiated
Ecologically-Friendly
A Few Quick Serving Ideas
• Cooked millet can be served as a breakfast porridge to which you can add your favorite nuts and fruits.
• Ground millet can be added to bread and muffin recipes.
• Toss cooked and chilled millet with your favorite chopped vegetables and either chicken or baked tofu cubes. Add dressing. An easy way to prepare, delicious meal.
• Next time you are looking for an alternative to rice or potatoes, serve millet instead.
Origin: China
Net Weight: 500g
Shelf Life: 18 months